Fitness & Yoga Breaks

Fitness & Yoga breaks at The Point at Polzeath

 

Relaxing Yoga Retreat and Paddle boarding with Marc Laws II from £435 pp

marc-laws-iiWe are so lucky to have Marc Laws II coming back to The Point to run another Yoga retreat. British born with a New Mexico upbringing, African Native American, Canadian and Ukranian roots, Marc Laws II is a true citizen of the world.

With a passion for connection and an expanse of mind-body wisdom acquired through his own journey as a professional soccer player and sports therapist, Marc’s classes combine physical precision with fun, soulful exploration of everything that yoga has to offer.

 

paddle-board-yoga

Thursday September 14th – Sunday September 17th

  • 3 nights accommodation £445 (twin room). Single occupancy £475
  • 2 x breakfast/lunch/dinner, leaving you the option to eat elsewhere for the other meals
  • 3 x 90 minute yoga sessions with Marc Laws II
  • 1 x group paddle boarding session and 1 kayaking session 

 Schedule

 

Weekend Warrior fitness break from £335 pp

personal-training-the-pointWith our talented Personal Trainers and great facilities we can help you to sweat, smile and de-stress away from the rigours of day to day life.

The weekend is designed around a group of 6 – 8 people looking to get fit and have a bit of fun at the same time.

We will adapt the programme to suit each group’s fitness level.

 

studio-the-pointEnquire for availability, set dates to be confirmed

  • Two nights accommodation £335pp (twin room). Single room occupancy £365pp
  • 2 x breakfast/lunch/dinner included 
  • 4 small group PT sessions
  • access to group classes (yoga and pilates is extra)

Typical schedule

 

Get Hooked on Fitness from £315 pp

fitness-enthusiastGet your fitness regime kick started with 3 personal training sessions and joining as many of our classes as you would like. Monday – Friday:  September, October and November (not school holidays)

Two nights accommodation, 2 x breakfast/lunch/dinner included £315pp (twin room). Single room occupancy £345pp

 

 

massage-at-the-point-at-polzeathWhy not add a massage or beauty treatment?

See Wellness at The Point

To book your break call 01208 869430 and speak to a member of the team.

or email info@thepointatpolzeath.co.uk for more information and to register interest.

 

Why The Point at Polzeath?

The beautiful, rugged coastline of North Cornwall is the perfect place to blow away the cobwebs, press the “refresh button”, do something great for yourself, get fit and have a laugh with some friends.

Nutrition and food is a huge part of feeling good – and we believe in a healthy balanced diet. All meals will be available in your apartment or the restaurant. You will have a choice of healthy meals from our menu to fuel your weekend of exercise/working out.

Pack your bags, settle into our luxury accommodation and focus on your new goals.  After a hard day’s exercise, take time to relax in our light airy Scandinavian style eco-friendly apartments. Settle down next to a log fire and enjoy the views over the wild flower meadow and countryside with stunning views of the Atlantic coast line.

These breaks are perfect for couples or a few friends, however if you would just like to book on your own you will be most welcome.

If you are travelling some distance and need to take the Friday off work, why not arrive late Thursday and spend Friday morning looking around Padstow or the local area before you check in with your trainer for the weekend? Or you could extend by adding Sunday night so that you can have a leisurely swim and sauna on the Monday morning or pop in to Padstow for a meal at one of the famous local restaurants.

“Discovering the Point at Polzeath and in particular the Health Club has been an amazing and rewarding experience. A friendly welcome from the start, personal trainers who listen to you and design imaginative and varied programmes for exercise, always encouraging and keeping you motivated. The food which is delicious, healthy and varied, the whole package designed to help you achieve your goals. If you are prepared to put in the work you will see the result”

Hazel Fitch