June Gym challenge

As part of our monthly gym challenges, this month’s will be a body weight challenge with a difference:

Can you keep your chest of the floor and take the strain?

This month you’ll be singing and pressing along to Flower by Moby. You will be in the press up position (men’s full, ladies ¾) Bring Sally up = press up, bring Sally down = down and hold. Can you complete the song? Its 3:25 long.

The winners will be the ones who can last the longest, and yes, the song will be on repeat in case you can complete it.

You have from the June 1st until the 30th to submit your attempt. Remember you can attempt it for free as many times as you like but each attempt must be witnessed by a member of staff.

Good Luck!

May Gym competition

Congratulations to last months winners “How fast can you swim 22 lengths of the pool”:  Llyr Faragher won the male competition with an outstanding time of 4:49 and Ester Oldrieve the ladies with a time of 6:03

A £10 off restaurant voucher will be waiting in reception for you to pick up. Congratulations!