The Bear Bar Polzeath Live Sport

2 weeks ago

What’s On

What’s On Autumn 2020 FOR ANY UPDATES ON CLUBHOUSE OPERATIONS DUE TO THE COVID-19 PLEASE SEE OUR DEDICATED BLOG Eat & Drink With Us CURRENT OPENING HOURS: Monday – Sunday: 8 am – Late (Food Midday- 9pm) Drinks – Available all day, every day inside and outside. No need to pre-book outdoor tables however as tables… Read more »

The Point at Polzeath Gym

2 months ago

Health Club Reopening Update

LAST UPDATED – 27/08/20 – 11am We are delighted that we are able to reopen the Health Club this weekend. Needless to say, we will be operating under different conditions to those pre-COVID. Can I ask that you please bear with us during this transition phase, our team will be working hard to make sure… Read more »

9 months ago

Is the “New You” Achievable?

January is panic season in gyms across the country. Millions of us set ourselves new years resolutions and by March around 80% of us have already given up so here are a few tips to help you see it through and become one of the 20%, a winner. Ask yourself – What is motivating me to… Read more »

Boardmasters Newquay

1 year ago

Cornwall’s Best Summer Festivals 2019

Summer is here and there’s no place better to be than Cornwall for fans of live music, delicious fresh food, glorious long evenings, and beachfront pubs. Here are some of this summer’s unmissable events. Falmouth International Sea Shanty Festival: 14- 16th June Described as the largest free festival of maritime music on the planet, the… Read more »

The Point at Polzeath Personal Training

2 years ago

Squats: The Good, The Bad & The Ugly

The squat; a functional, compound exercise that hits the quadriceps, hamstrings, glutes, calves, abdominals and lower back.  Squatting has a huge array of benefits, for a start it builds muscle, and not just the ones listed previously.  With so many muscles recruited in the exercise the body creates an anabolic environment (building tissue) releasing testosterone… Read more »

2 years ago

Time for Exercise this Christmas?

When December arrives Christmas hits hard and fast; it hits our waistlines, our weight, our exercise routines and sometimes even our patience with family.  Get ahead of the curve this year and prepare yourself for the coming storm of calories with these few gifts of advice from your very own wise man, our Health Club… Read more »

2 years ago

Christmas Late Night Shopping today

Join us in the restaurant from 5pm on Friday 30th November for our annual Christmas Late Night Shopping The Point will once again be holding our annual, extremely festive late night shopping event.  We will welcome Christmas with mulled wine, mince pies and of course the chance to start your Christmas shopping! All in support… Read more »

2 years ago

Benefits of exercise

We all know that exercise is good for us, but do you really know all the benefits? Health Club Manager Jimmy Bradford runs through all the benefits in his blog below: Everyone exercises for different reasons and aims for different goals. Some train for fitness goals or targets such a running a marathon or being able… Read more »

2 years ago

Cornwall’s best Christmas markets in 2018

Is there a more magical time of year? With chestnuts roasting, festive lights twinkling, and reindeer making the occasional early appearance, Christmas is well on its way in Cornwall. If you want to get into the festive spirit while knocking out some of your seasonal shopping, get your diary ready to pencil in some of… Read more »