3 years ago

September Gym Competition

How fast can you row 500 meters and complete 50 push ups? – this is the ultimate cardio test! Men will be on level 10 and must perform full push ups. Ladies will be on level 6 and will perform ¾ push ups. You have from the 1st September until the 30th to submit your score…. Read more »

3 years ago

Yoga & Paddle boarding retreat

  Yoga and Paddle Break September 14th – 17th   Next  month we are super excited to have the amazing Marc Laws II returning to run his 3rd Yoga retreat at The Point. This time we have added a little time for both paddle boarding and kayaking to the agenda as the Camel Estuary should… Read more »

Swimming at The Point

3 years ago

August Gym Competition

How far can you swim underwater? This month we are testing your lung capacity. As requested by members we have an underwater swim challenge, strap on those goggles, put on your speedos and take a deep breath! We will measure by meters swam (1 length = 18 meters) You have from the 1st August until the… Read more »

3 years ago

Polzeath Beer & Music Festival – Only 3 days to go!

Polzeath Beer and Music Festival Not only beer and live music,  there is much more starting Friday 5pm. Roll Up golf competition Friday 5pm Shotgun start competition 9am Saturday FULL Pilates with Alex Harris Sports Therapist Saturday 10am – free for ticket holders Kids Go Karting Bouncy Castle Wipe Out Face painting BBQ – Hogroast… Read more »

3 years ago

June Gym Competition

JULY GYM COMPETITION As part of our monthly gym challenges, this month’s will be cardio based with a little something extra. It’s time to hop to it and get your bounce on? This month you’ll be using our studio to stack some weight plates. You have 2 stacks – 1 stack of 5 X 2.5kg… Read more »

3 years ago

June Gym Competition

June Gym challenge As part of our monthly gym challenges, this month’s will be a body weight challenge with a difference: Can you keep your chest of the floor and take the strain? This month you’ll be singing and pressing along to Flower by Moby. You will be in the press up position (men’s full,… Read more »

3 years ago

May Gym Competition

May Gym challenge Are you swim fit? This month you’ll need your speedos and googles as you will be going for a splash. Part of our monthly gym challenges, this month’s will is a cardio based challenge. Your challenge is to see how fast you can swim 22 lengths of our pool (396 meters) You have… Read more »

4 years ago

April Gym Competition

Burn off some calories before the  Easter eggs….. April Gym challenge This month will be a weight based exercise which will test your shoulder endurance. You will be using a kettle bell and you have 30 seconds to perform as many bottoms up shoulder presses on you right and then 30 seconds on your left. We… Read more »

4 years ago

Charity Swim

This Monday March 27th the pool facilities will be closed from 1pm for an hour for the last leg of a great charity swim. Over the last month one of our members, David Withers has been racking up the lengths in our pool to total up to a channel crossing, we’ve all been watching him… Read more »