4 years ago

March Gym Competition

March Gym challenge   This month’s will be body weight based exercise and will put you to the test with resistance and cardio based exercises. We have two testing exercises for you this month: hand release push ups followed by burpees How quickly can you complete 5 sets of 5 of hand release push ups… Read more »

4 years ago

February Gym Competition

Fitness in February Please notice the new Pool Timetable which includes Baby Swimming lessons with Little Flippers, and the updated Fitness Class description here. February gym challenge Put your running shoes on because you’ll need them! How fast can you complete a 5k run on the tread mill? Ask one of the staff members to… Read more »

4 years ago

Winter Warmer Special

Hot Stone Massage – January Winter Warmer Special – 85 minutes for £50 This deep massage combines smooth hot stones with organic oils to instantly ease muscular tension. Hot stone massage encourages the body to detox and heal with a mix of relaxing warmth and refreshing coolness, ensuring a deeply relaxing experience designed to eliminate… Read more »

4 years ago

Health Club Membership Offer

From January 1st – January 31st: Use all of our incredible facilities completely free for a week with no obligation to sign up (classes not included). Join on an annual membership within your week trial to receive a complementary PT session (£25), 12 months’ membership for the price of 10 and a free gym induction including… Read more »

4 years ago

Beer Festival 2016

We raised an amazing £3200 for the two chosen charities – good times were had and we are looking forward to next year already! See the Polzeath Beer Festival 2016 page for more details We are also selling Raffle tickets to raise more money for the charities. Several local businesses have supported the event and… Read more »

4 years ago

Sports Massage

We are really pleased to welcome Alex Harris to offer Sports Massage at The Point.  Alex will work out of the Seventh Heaven Beauty and Spa Room every Monday during term time. Alex Harris qualified with Body Control Pilates in London back in 2000 and has been teaching Pilates for the past 16 years. During… Read more »

5 years ago

February Half Term at The Point

The Restaurant Following last year’s success, we are running “The Point at Polzeath goes to the Alps” For those of us who will not get to the Alps this winter (or those of you who just love the food) – we will feature a range of Alpine favourites on our specials board throughout the week… Read more »

5 years ago

DDMIX at The Point at Polzeath

The first venue in Cornwall to host DDMIX – starting Thursday January 7th at 11.30. The first dance fitness programme really focused on style and quality. You finish a class feeling like a dancer! DDMix stands for Diverse Dance Mix and is created by Darcey Bussell and Nathan Clarke (of The Voice/ Strictly/ The XFactor)…. Read more »

5 years ago

3 for 2

Stuck for Christmas present ideas? This month we are offering a special 3 month membership for the price of 2: Pay only £100 and get 3 months Gym, Swim and Classes, saving £50 These memberships are available for purchase from December 1st to January 31st, and the membership must start in January. Call the health… Read more »