Squats: The Good, The Bad & The Ugly

The squat; a functional, compound exercise that hits the quadriceps, hamstrings, glutes, calves, abdominals and lower back.  Squatting has a huge array of benefits, for a start it builds muscle, and not just the ones listed previously.  With so many […]

What’s On 2019

February 4th St Ives Feast / Hurling the Silver Ball 7th Rules of Golf Evening Until 24th Ice Skating at Eden March 2nd World Pasty Championships,  Eden Project 5th St Pirans Day 14th – 24th Falmouth Spring Festival 14th An Evening with […]

Why Men should do Pilates!

Guest Blog by Alex Harris If you are a keen sports person you will understand that a balance of flexibility and strength will ensure you are able to perform better. Whether you’re a tri-athlete at the top of your game, […]

Time for Exercise this Christmas?

When December arrives Christmas hits hard and fast; it hits our waistlines, our weight, our exercise routines and sometimes even our patience with family.  Get ahead of the curve this year and prepare yourself for the coming storm of calories […]

Fun family-friendly activities in Cornwall this Christmas

Heading to Cornwall this winter? If you’re wondering how to keep the kids entertained during the festive period, there are plenty of action-packed options to choose from. Here are some of our favourites.   Victorian Christmas at Lanhydrock (Dec 1-31) […]

Top 5 Features

A-Z of our holiday properties and the TOP 5 things you need to know about each holiday home.   CONTEMPORARY APARTMENTS NAMED AFTER THE SHIPPING FORECAST Bailey 1) end of terrace  2) seats 16 for Christmas dinner (with extra tables) […]

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