We will motivate you, challenge you, push you and praise you! Use of personal trainers is becoming more popular simply because it produces results, regardless of your age or physical condition. Most people who exercise have a desire to reach a goal: lose weight, tone up, stay young, or simply feel better. Working with a personal trainer ensures your exercise time will be targeted and effective. Our personal trainers are professionally qualified and have the necessary experience to work with you. Each have their own way of working and we would encourage you to review our team profiles to see which of our trainers you feel would suit you best. Read more about our fantastic team here. A special mention on this page to Rosie – who has reached the finals in the Muddy Stilettos Award for “Favourite Fitness Trainer in Cornwall 2018” – Read more here. Together with your personal trainer, you will agree your goals and develop a customised training program. We aim to provide a fun, varied and inspiring program for you that will challenge and push you. The options are endless. You decide how long you wish to make use of a personal trainer. Some select one or two sessions to get things started while others agree packages of ten or more sessions to achieve a specific goal. You can choose to meet a personal trainer daily, weekly or monthly, we are flexible and can work around your schedule. A partnership over time is guaranteed to deliver the best results. Please speak to one of our team about teaming up for personal training – it could be just the start you need. £25 for single session (one to one), £35 for joint session £100 for 5 sessions (one to one), £140 for 5 joint sessions REVIEW: Hazel Fitch: Discovering the Point at Polzeath and in particular the Health Club has been an amazing and rewarding experience. A friendly welcome from the start, personal trainers who listen to you and design imaginative and varied programmes for exercise, always encouraging and keeping you motivated. The food which is delicious, healthy and varied, the whole package designed to help you achieve your goals. If you are prepared to put in the work you will see the result.