New studio with sprung floors, air conditioning, state of the art music system, mirrored wall, ladies changing facilities and views of the countryside Fitness classes Our new studio houses a wide range of fitness classes: Mobility, TRX, Kettlebells, Spinning, HIIT, Legs Bums & Tums, Bring Baby Boot Camp, Pump and Abs Blast. You can either pay as you go for classes or sign up to our gym swim and classes package to make full use of all the facilities we can offer. See membership offers at the bottom of this page. When the studio is not in use for classes, it is available for private hire whether it be private group fitness sessions, birthday parties or corporate events. Please contact our Health Club Manager jimmy@thepointatpolzeath.co.uk for further information. Class Timetable Class Description We also offer yoga and pilates classes run by specialist freelance instructors – these classes are not included in the health club membership: Pilates with Sarah Graham – every Monday evening 18.30 – 19.30pm Weekly pilates sessions with expert trainer Sarah Graham. Sarah is running both beginners and mixed ability classes. Please note these classes are not included in any health club membership. Classes run Mondays 6.30pm and 7.30pm. Please contact on 07984617632 for more information. Pilates with Alex Harris – Monday mornings 8.30 – 9.30am Alex Harris has been teaching Pilates for 16 years and is also a sports masseuse. The class is open to all abilities and runs Mondays 8.30am – 9.30am. Contact Alex on 07813178267 Ashtanga Yoga – Tuesday evenings 19.30 – 20.30pm Storm Eisler will be introducing this new class in May 18. Storms’ style of yoga combines what she has learnt in Ashtanga with a more challenging flow, this is aimed to build strength and flexibility. Storm promises her class will be fun and rewarding. Contact Storm directly on 07708977154 to book. Hatha Yoga with Leah Graham – Wednesday evenings 19.00 – 20.00pm Hatha Yoga is yoga without flowing between poses. This makes for a gentler, slower paced class. Contact Leah on 01208 851127 or 07825955316 Yoga Vinyasa – Thursday evenings 19.00 – 20.00pm Ellie Musson has taken over the Thursday evening Yoga Vinyasa classes. Contact Ellie directly on 07400401347 to book. Please note that these classes are not included in the health club membership