Studio

New studio with sprung floors, air conditioning, state of the art music system, mirrored wall, ladies changing facilities and views of the countryside

Fitness classes

Our new studio houses a wide range of fitness classes: Mobility, TRX, Kettlebells, Spinning, HIIT, Legs Bums & Tums, Pump and Abs Blast.

You can either pay as you go for classes or sign up to our gym swim and classes package to make full use of all the facilities we can offer. See membership offers at the bottom of this page.

When the studio is not in use for classes, it is available for private hire whether it be private group fitness sessions, birthday parties or corporate events. Please contact our Health Club Manager jimmy@thepointatpolzeath.co.uk for further information.

 

Class Timetable             Class Description

 

We also offer pilates classes run by specialist freelance instructors – these classes are not included in the health club membership. Our yoga instructors struggled getting the numbers for regular classes, but they are available for private classes on request. Do let us know if you want us to put you in touch.

Pilates with Sarah Graham – every Monday evening 18.30 – 19.30pm

Weekly pilates sessions with expert trainer Sarah Graham. Sarah is running both beginners and mixed ability classes. Please note these classes are not included in any health club membership. Classes run Mondays 6.30pm and 7.30pm. Please contact on 07984617632 for more information. Classes are currently full.

Pilates with Alex Harris – Monday mornings 8.30 – 9.30am

Alex Harris has been teaching Pilates for 16 years and is also a sports masseuse.  The class is open to all abilities and runs Mondays 8.30am – 9.30am.  Contact Alex on 07813178267

Men’s only Pilates with Alex Harris – Thursday mornings 8.30 – 9.30am

With such great success in her Pilates class Alex has decided to make time for another session in the week, however due to popular demand this class will be for men only. No previous experience is required and all bookings are made through Alex directly (07813178267). The class will cost £48 for a block of 6 sessions.

 

Please note that these classes are not included in the health club membership

Gym

Leisure

Membership options

What people are saying
Small but well-equipped gym
“Everything we needed was there. Lovely pool and excellent sauna. It’s not often you have a nice view from a sauna, but this one looks out over the hills. Will definitely go again if we’re in the area.”

Exercise classes are well thought out catering for every need
“The instructors are always willing to help and give advice. Swimming pool is clean and hygienic, the staff are always to be seen cleaning the steam room and sauna first thing in the morning. Personally, first thing in the morning the staff are always bright and cheerful.”

Really welcoming gym
“With a great variety of weights. I have been a member here for 8 years, the staff are very friendly, helpful and knowledgeable. Great fun, love it.”

Been a member since it opened
“Great classes, brilliant staff. Keeps me fit mentally and physically. Just great.”