Tag Archives: fitness

From Our Kitchen to Yours

Whether your goal is to foster healthier habits or achieving new milestones, January is the perfect opportunity to empower yourself to strive for self-improvement. Read more >

Rejuvenate and Strengthen: Exploring the Transformative Power of Pilates

Written from the perspective of a gym-avoiding enthusiast, join me as a staff member of The Point Polzeath on a transformative journey through the world of Pilates. Read more >

Our Top Spring Fitness Tips

With Spring just around the corner, it’s time to dust off the cobwebs and kick start your fitness goals with the help of a few of our favorite tips.  1. Get outside As the weather starts to warm and the days […]

Gear Up for a Summer of Fitness at The Point! 

With our summer now upon us we are delighted with the winter upgrades that have taken place. We have been thrilled to see everyone making such great use of the new and improved facilties whilst enjoying a refreshed look in […]

New Year New You

After the lavish indulgences of December, January is an excellent time to embark on a new fitness regime and we have a great team of professionals here at The Point who are just waiting to help get you started. Whether […]