Tag Archives: health

From Our Kitchen to Yours

Whether your goal is to foster healthier habits or achieving new milestones, January is the perfect opportunity to empower yourself to strive for self-improvement. Read more >

Collaborating with a Visionary

Read our interview with Koto Design’s co-founders, Johnathon and Zoe, where we unravel the inspiration, innovation, and harmonious blend of design and nature that define this extraordinary collaboration. Read more >

Crafting a Coastal Haven

Read our interview with Koto Design’s co-founders, Johnathon and Zoe, where we unravel the inspiration, innovation, and harmonious blend of design and nature that define this extraordinary collaboration. Read more >

Rejuvenate and Strengthen: Exploring the Transformative Power of Pilates

Written from the perspective of a gym-avoiding enthusiast, join me as a staff member of The Point Polzeath on a transformative journey through the world of Pilates. Read more >

Our Top Spring Fitness Tips

With Spring just around the corner, it’s time to dust off the cobwebs and kick start your fitness goals with the help of a few of our favorite tips.  1. Get outside As the weather starts to warm and the days […]

New Year New You

After the lavish indulgences of December, January is an excellent time to embark on a new fitness regime and we have a great team of professionals here at The Point who are just waiting to help get you started. Whether […]