Tag Archives: workout

From Our Kitchen to Yours

Whether your goal is to foster healthier habits or achieving new milestones, January is the perfect opportunity to empower yourself to strive for self-improvement. Read more >

Rejuvenate and Strengthen: Exploring the Transformative Power of Pilates

Written from the perspective of a gym-avoiding enthusiast, join me as a staff member of The Point Polzeath on a transformative journey through the world of Pilates. Read more >

Our Top Spring Fitness Tips

With Spring just around the corner, it’s time to dust off the cobwebs and kick start your fitness goals with the help of a few of our favorite tips.  1. Get outside As the weather starts to warm and the days […]