Tag Archives: workout
Rejuvenate and Strengthen: Exploring the Transformative Power of Pilates
Written from the perspective of a gym-avoiding enthusiast, join me as a staff member of The Point Polzeath on a transformative journey through the world of Pilates. Read more >
Our Top Spring Fitness Tips
With Spring just around the corner, it’s time to dust off the cobwebs and kick start your fitness goals with the help of a few of our favorite tips. 1. Get outside As the weather starts to warm and the days […]